Health Tracking


  • Target Weight PRO  

Weight Tracking


  • Target Weight  
  • Target Weight for Teens  
  • Target Weight for Adults Mobile  

BMI Reference


  • Adult BMI  
  • Teen BMI  
  • Child BMI

Pharmacy Apps


  • Jean Coutu   
  • RxVigilance

Other Apps


  • Aim High!   
  • BMI 4 Teens!
poidscible

TargetWeight Mobile


Compatible with Blackberry!

TargetWeight Mobile is a free Web App formatted for Android and Blackberry smartphones and based on the world's best weight tracker App of the iTunes AppStore: "TargetWeight for Adults", ranking in the TOP 50 health Apps in over 50 countries.



PERSONAL DASHBOARD

TargetWeight opens up your personal weight dashboard with everything you need to know. Your height and weight, your Body Mass Index, its relative category, and obviously, your target weight and the date at which you want to achieve that target. At the bottom you will find a chart that updates each time you enter another weight or set a new target.

All you need to do is touch any information you see to bring up the right page or visual element to edit it. Entering your weight is all you need to do daily to keep the app working for you and help you focus on your target weight. Only 5 seconds every morning or a few times per week!

BODY MASS INDEX

The BMI button is colored according to the category in which the BMI falls into. When you touch it, the BMI interactive table is displayed with the BMI large smoked glass slider showing you immediately where you stand. Move the glass panel with your finger to see how much you need to gain or lose to change category. It's that easy! It's fun, handy and simple... isn't that what Apps are supposed to be?

DISCUSS TARGETS WITH YOUR DOCTOR

Remember to be careful about setting targets. BMI is simply an indicator and while we can not change the medical labels on it, you may be perfectly normal as you are if you feel good about yourself, if you have a larger frame, if you are muscular and so forth. Before you set any target you discuss it with a doctor to help you set the right target for your healthy wellbeing.

HEALTHY LIFESTYLE

Getting to your right weight is an important step towards living a healthier lifestyle. If you smoke, do yourself a great favour and quit smoking. Eat smart. Try to avoid chips and fries, soft drinks and cookies. Take time to enjoy fruits and vegetables, the ones you prefer. Try to drink water on a regular basis. Exercise regularly and be active. Walk, take the stairs. Help yourself achieve a healthier weight using TargetWeight but mostly using yourself. You have the power in yourself to live healthy. Choose health. Life is a long sequence of choices. You will become the reflexion of these choices. Choose the healthy paths, you will enjoy life much better and you will be a positive driving force for all your friends.

We at Tactio provide you this app for free because we want you to have the right tool to gain control and live a healthy life.

ALL ABOUT YOU

Send us your comments and story by email... we would love to hear it!

Compatible with

Blackberry & Android browsers


References

CDC - Centers for Disease Control and Prevention Centers for Disease Control and Prevention
Healthy Weight - it's not a diet, it's a lifestyle!
WHO - World Health Organization World Health Organization
Global Database on Body Mass Index